What Are Mitochondria?

- Mitochondria are tiny, bean-shaped structures found inside most of your cells.
- They have their own DNA (genetic material) and are the only parts of your body (other than your nucleus) that contain DNA.
- Mitochondria are surrounded by 2 membranes: one smooth outer membrane and a folded inner membrane that increases surface area for energy production.
What Do Mitochondria Do?
- Produce Energy (ATP):
- Mitochondria generate ATP (adenosine triphosphate), the molecule that powers nearly all the activities in your cells.
- They do this by using nutrients from the food you eat (like sugars and fats) and turning them into usable energy.
- Control Cell Growth & Death:
- Mitochondria play a role in cell division and growth.
- They can also trigger cell death (apoptosis), which is important for getting rid of damaged cells.
- Regulate Metabolism:
- They help control how the body processes food, converts it into energy, and regulates things like body temperature and metabolism.
Why Are Mitochondria Important?
- Every cell in your body (except red blood cells) has mitochondria.
- Muscle cells and nerve cells have a lot of mitochondria because they need a lot of energy to function.
- Since they make energy for the entire body, problems with mitochondria can lead to serious diseases, often affecting organs that need the most energy, like the heart, muscles, and brain.
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